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Selecting Your Weight
Remember, it's a science. That's why we recommend choosing a blanket weight that’s perfect for you. A simple rule of thumb is to choose a weight that is 10% of your total body weight
See Why People Love Our Weighted Blankets
reduced screen time after 5 pm
allowed lots of reading time and cuddles But the biggest change has been from a weighted blanket !! There's science behind it, but she just says she finds it "so relaxing". Ours is from The Sleep Chapter , has a pretty design and it was an almost overnight difference"
To help you fall asleep faster, longer and more deeply.
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The Science Behind Weighted Blankets
Who benefits from Weighted Blankets